2010年11月17日星期三

Shredded potatoes Chili: my friends reading about the United Kingdom for years _ line ball

My mind went back to the United Kingdom many years ago ... Ke I United Kingdom met a friend of mine, once she invites me to her home for dinner. I watched her busy in the kitchen, big basin xiaoshao, move stove also used the oven, and cooking and frying ... Over an hour passed, and was used on Ko baking tray of cheese baked mashed potato minced meat. Caldwell said: this is the authentic United Kingdom dishes, her old father loved to eat. I have a cheese flavor is very heavy, Middle pinch is Turkey. Incidentally, the last century and the United Kingdom make wind cow disease, people do not dare to eat beef, Turkey was once sold very well. The bottom layer is the mashed potatoes. Ke each layer of the Sung some platter, eating their own light according to the estuary mouth to to sprinkle on salt and pepper. This was my first taste of the book have seen many times United Kingdom dishes, she was soon after that, I do Chinese food. I first did a small plate of fried Bacon, onion soup with a kettle cooked rice, know Ke love to eat potatoes, I simply do a shredded potatoes chili. Because no pepper and sesame oil, I took chicken powder, salt, and a few drops of white vinegar and olive oil in some combination of raw materials. About a quarter of an hour, the food was served, Ke stare at a potato with, "what's this?" and "potatoes!", I said, "you have a taste, very brittle." "Potatoes can be brittle?", eyes bright, while tasting the side said: "really crisp!" like vegetarian taste she applied only to eat potatoes, mixed with rice continuously praised. Caldwell told me that the United Kingdom, in addition to potatoes is bread from the most important staple foods, there are a dozen varieties of sale size, their guocai a "fish and chips" (fish and chips), salad and garnish with mashed potatoes (smashedpotato), United Kingdom people eat foil wrapped baked, oven potatoes, asserts "jacket potatoes (jacketpotato), eating can use DAO as a mouth, butter, salt and pepper, this crunchy potatoes filaments Currie said she was the first time to eat! since then, Ko fell in love with shredded potatoes chili. Home before that, she let me write down specific procedures and methods of production. She has written to me to complain that she did not do that kind of taste, and potato with cut weight, once the greeting cards simply write down the case: "when will you come here to do Chinese potatoes?" over the years, she often by reading this potato with Chili, the ordinary Chinese food has become the United Kingdom's friends love! shredded potatoes Chili: material: potatoes, Hu basket BU, onion, vegetable oil, sesame oil, chicken essence, salt and white vinegar, steps: 1 potatoes, cut into very fine wire, soak in cold water for several minutes, so you can get rid of potato starch; 2, use boiling water will bubble water of potato with � cooked, bails out, too cold, then evil dry; Hu 3, basket BU a little, cut into strips, also used the same method used for color-cooked; 4, will be placed in potato with bowls, top shop basket El wire on Hu and onion powder, sprinkle with sesame oil, chicken essence, salt, vegetable oil in a pot, boil to smoke then quickly doused Sheng potatoes wire Bowl, adding a few drops of white vinegar, and mix. Evaluation: potatoes nutritious, data show, per 100 g of potatoes in the protein content of 2 grams to 2.5 grams of protein, and potatoes, close to good quality animal protein, not only the role, but also to the intestine to help cholesterol metabolism. In addition, the potato has a complete range of 8 amino acids, vitamin, vitamin C content. Potatoes in calcium, phosphorus, magnesium and potassium levels are high, genseng with "underground". Therefore, as long as scientific and rational eating potatoes, can absorb nutritional potatoes, maintaining the slim, compared to the high temperature processing, thermal oil repeatedly use cooked fries, potato with Chili or comparing nutritional delicious potato dishes Tip!: focus on cutting potatoes. Broach delicate taste is better.

没有评论:

发表评论